Know Your Strengths
What are the aims?
Develop your awareness of your strengths using the British Psychological Society accredited tool
Learn how to leverage your strengths to achieve your goals.
What will I learn?
In this short course, you鈥檒l learn through videos, online activities, a group session, and time for personal reflection. Together, we鈥檒l explore:
How focusing on your strengths can help you reach your goals
How using your strengths can boost your confidence, wellbeing, and motivation
Why we tend to focus on the negative, how that holds us back, and what we can do about it
What drains your energy or causes stress, how your strengths can sometimes backfire, and practical ways to manage both
How do I join?
Develop your awareness using Strengths
Due to popular demand, Know Your Strengths is currently full. To find out when a new cohort is available, please join the waiting list below.
If you cannot make these dates, please join our waitlist and be the first in the queue for the next available workshop.
NB: Remember to sign in at the top of your page to enter your details.
What to Expect
This course is designed as a four-part learning experience. To gain the full benefit, it鈥檚 essential that all four elements are completed.
Once you've booked your place, please begin by watching the introductory video.
Two weeks before your session, you'll receive the second instalment via email.
You鈥檒l then be asked to complete your Strengthscope庐 profile and bring it with you to use in your workshop. We recommend that you complete your profile two days before your chosen workshop date.